is anybody else keeping a milk log or is it just me

i have been thinking about this one for a while and i want to ask it straight.
every day since 2019 i have had a glass of milk and written it down. cold, whole, same time when i can manage it. i have never missed a day. i am not saying that to brag. i am saying it because i want to know if anybody else out there keeps something like it, even if the thing they keep is different.
so here is the question. do you keep a log of something you do every day? milk, or anything. what does it look like? what do you write in it?
i am not going to rank anything in this post. i just want to hear what people do with their mornings. the lineup can wait until march.
if you keep one, tell me what the first entry was. i always remember mine.